The Skins Care Deluxe Kegel Exercise Set is designed to help you feel more connected to your body - comfortably, confidently, and at your own pace. Each Kegel in this beautiful set is made from smooth, body-safe silicone that feels gentle to the touch. With six softly weighted options to choose from, you can progress gradually and find what feels best for you. Kegels are weighted: 1.7oz., 2.3oz, 2.8oz.,3.4oz.,3.9oz.,4.6oz. Shaped for ease and comfort, and finished in calming pastel tones, these weights are unintimidating - designed for everybody, and every body. Its important to explore at your own pace, so we recommend taking your time and learning what feels right for you.